From the Blog

Why Do I Yell at My Kids? (It's Not What You Think)

You know yelling isn't working. So why do you keep doing it? The real reason has nothing to do with willpower — and everything to do with what's happening in your nervous system.

May 12, 2026  ·  9 min read

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Mom Rage and Your Nervous System: What's Actually Happening

You screamed at your kid over spilled cereal. You know it wasn't about the cereal. Understanding the nervous system root — sensitization, triggers, and why willpower alone never works.

May 8, 2026  ·  8 min read

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